TILAPIA Indiana Style
Take an egg and beat it up with 1T of milk or even non-dairy creamer. Dip
filet in it and let excess egg run off. Take this filet then and dredge thru
flour. Then take it and lay it out flat and sprinkle some garlic salt and a
little fresh ground pepper. Squeeze some fresh lemon over it. Turn over and
do same to other side. When finished filet will be sticky but take it again
a dredge thru flour.
Then, heat a little olive oil (not extra virgin) in a saute pan. Lay filet in
the pan and lightly and slowly cook filet 'til golden on one side. Repeat on
other side.
Submitted by - Marilyn Silver
South Bend, IN
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