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The BEST Exercise Program for Osteoporosis Prevention

About CPAN

The Center for Physical Activity and Nutrition (CPAN) at the University of Arizona is devoted to understanding the long-term effects of physical activity and nutrition, and translating cutting-edge research into effective community health and wellness programs for children, adolescents and men and women of all ages.

The modifiable lifestyle risk factors of physical activity and diet greatly influence the courses of such chronic diseases as obesity, cardiovascular disease, diabetes, osteoporosis, and some forms of cancer. The long-term consequences of poor diet and lack of physical activity are severe, including impaired cognitive function, increasing disability, loss of independence, poor quality of life, and premature death. The costs in pain, suffering and medical expenditures to individuals, families, and communities in Arizona and across the nation are staggering.

Physical activity and nutrition have been identified as key areas around which to develop a strategic plan to improve the health of the nation. Past research has demonstrated the benefits of an active lifestyle and sound nutritional practices. However, individual responses to exercise and dietary programs vary widely, and there is a great need to understand the physiological, psychological and social factors that modify responses in order to tailor programs to benefit the widest possible audience. CPAN believes that bringing together basic and applied scientists, educators, practitioners, and community leaders fosters innovative research and translation of new discoveries into culturally-sensitive, effective programs for improving the health and well-being of people everywhere.

CPAN seeks to:

  • Study the long-term effects of physical activity and nutrition on health
  • Foster multi-disciplinary, collaborative approaches to health-related research education and program development.