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Useful websites |
University of Arizona Cooperative
Extension – Maricopa County
http://cals.arizona.edu/maricopa/fcs/
Access all the resources from University of Arizona Cooperative
Extension, Department of Nutritional Sciences and other parts
of the University of Arizona, 4-H and the national Extension
System in every state.
Action for Healthy Kids.
http://www.actionforhealthykids.org/
The only nonprofit organization formed specifically
to address the epidemic of overweight, undernourished and
sedentary youth by focusing on changes at school. We work
in all 50 states and the District of Columbia to improve children's
nutrition and increase physical activity, which will in turn
improve their readiness to learn.
The Arizona Nutrition Network
http://www.eatwellbewell.org
The Arizona Nutrition Network is a public and private
partnership led by the Arizona Department of Health’s Office
of Nutrition and Chronic Disease Prevention Services. Through
an interagency agreement with the Department of Economic Security,
Family Assistance Administration, the Network provides common
nutrition messages to food stamp participants and applicants.
Dole 5 A Day
http://www.dole5aday.com
This site is hosted by 36 fruit and vegetable characters that
make eating 5 fruits and vegetables a day fun!
Fight BAC
http://www.fightbac.org/main.cfm
Goal is to educate consumers on four simple steps
they can take to fight foodborne bacteria and reduce their
risk of foodborne illness.
5 A Day for Better Health
http://www.5aday.org
5 A Day for Better Health program is the nation’s largest
public-private nutrition education initiative with 5 A Day
coordinators in each state, territory, and the military. The
program is guided by the collaborative efforts of members
of the National 5 A Day Partnership with the goal of increasing
fruit and vegetable consumption to 5 A Day for 75 percent
of Americans by 2010.
National Dairy Council
http://www.nationaldairycouncil.org
As a leader in nutrition research since 1915, the National
Dairy CouncilR (NDC) is dedicated to providing timely, scientifically
sound nutrition information on the health benefits of milk,
cheese and yogurt. The NDC Web site includes recent health
and nutrition research reviews, downloadable educational materials
and more.
MyPyramid.gov
http://www.mypyramid.gov
The Center for Nutrition Policy and Promotion, an organization
of the U.S. Department of Agriculture, was established in
1994 to improve the nutrition and well-being of Americans.
Toward this goal, the Center focuses its efforts on two primary
objectives— Advance and promote dietary guidance for all Americans,
and Conduct applied research and analyses in nutrition and
consumer economics
Purdue Extension
http://www.cfs.purdue.edu/extension/children-wt
Purdue Extension in Indiana have created a website of Children
and Body Weight Issues resources that are available for possible
use in the community. The website is separated into broad
categories based on whether programs tend to be more oriented
to schools or outside of schools.
Team Nutrition
http://www.fns.usda.gov/tn/
Team Nutrition is an initiative of the USDA Food
and Nutrition Service to support the Child Nutrition Programs
through training and technical assistance for foodservice,
nutrition education for children and their caregivers, and
school and community support for healthy eating and physical
activity.
USDA Nutrient Database
http://www.nal.usda.gov/fnic/foodcomp
U.S. Department of Agriculture, Agricultural Research Service.
2005. USDA National Nutrient Database for Standard Reference,
Release 18. Nutrient Data Laboratory Home Page, http://www.nal.usda.gov/fnic/foodcomp
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Preschool |
ACE Operation Fit Kids
http://www.acefitness.org/ofk/
The ACE Operation FitKids curriculum is designed for educators
looking to integrate health and fitness into classroom learning.
The seven-lesson module was developed for grades 3rd - 5th
to teach them the extreme dangers of being overweight and
the importance of a healthy and active lifestyle. The program
is available in an easy to download PDF format and is offered
as a public service of the American Council on Exercise. For
more information or to download curriculum, visit http://www.acefitness.org/ofk/
Classy Moves
Physical activity curriculum kit for grades K-5. Classy Moves
are integrated physical activities and nutrition messages
teachers can implement throughout the day for use in their
classroom. They are made up of 75 mini lessons that take just
3-5 minutes each to conduct. In-services for teachers have
been provided at Los Ninos and Esperanza Elementary Schools.
For more information, contact Dan McDonald at mcdonald@ag.arizona.edu
or at 520-626-5161.
Color Me Healthy
http://www.ces.ncsu.edu/harnett/color.html
The award-winning curriculum was developed through a partnership
of North Carolina Cooperative Extension and the Physical Activity
and Nutrition Unit, N.C. Division of Public Health. The program
targets 4- and 5-year-olds, in hopes of improving their diet
and activity levels.
Tickle Your Appetite
http://teamnutrition.usda.gov/Resources/tickle.html
This redesign of the curriculum-based kit for WIC
is directed to child care centers. It is a fun, nutrition
education kit for preschoolers. It contains materials and
ideas to communicate the messages of eating a variety of foods
and the origins of food in ways that children will understand
and remember. The kit, used by child care centers, contains
a lively videotape with three vignettes, activities for each
vignette, an audio tape, artwork, and reproducible materials.
USDA Team Nutrition.
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Elementary |
Exploring the Food Guide Pyramid with Professor Popcorn
http://www.ces.purdue.edu/cfs/topics/EFNEP/professorpopcorn.htm
This is designed for children in grades 1-6. There
are five lessons for each grade, and each grade examines the
common themes of exploring the Food Guide Pyramid through
the food groups, learning about the Dietary Guidelines for
Americans, and learning the Fight BAC! concepts of clean,
separate, cook, and chill. It's also important to note that
physical activity is included in each lesson.
Food, Fun & Reading.
This is a nutrition and literacy education program for pre-kindergarten
through grade 2 children. Children learn about food and nutrition
by having children's storybooks with food-related themes read
to them and then participating in hands-on nutrition activities.
Each lesson includes nutritional objectives, background information
for the instructor, guidelines for discussion before and after
reading the story, nutrition lesson on the Food Guide Pyramid,
list of supplies needed, supplemental activities, other books
children might enjoy, Internet sites of interest, take home
activity, recipes, and letters to parents. The curriculum
may be purchased for $20 (includes shipping and handling).
Contact: Diane Mincher, Middlebury, 1-800-956-1125, diane.mincher@uvm.edu.
Food Pyramid Creative Pockets for Educators (K-2)
http://www.creativepockets.com/
A learning tool for children ages 2 to 10 that gives
the important nutritional message of eating right & being
fit. Each apron comes complete with 17 Activity Cards with
over 75 nutrition-based activities.
Food and Me (PreK-K), Food Time (Grade 1-2), Food
Works (Grades 3-5)
http://teamnutrition.usda.gov/Resources/scholastic.html
Activity based program to build skills and motivate children
to make healthy eating choices. The curriculum presents Team
Nutrition's message across elementary school grade levels.
Kits have been developed for PreK-K, Grades 1-2 and Grades
3-5. These Kits contain a teacher's guide, resource materials,
student magazines, poster, take-home family newsletter and
reproducible worksheets.
Healthy Choices for Kids: The "Healthy Choices
for Kids"
http://www.healthychoices.org/
Activity Kit was designed to help kids and parents
learn more about good nutrition.
Jump Into Foods and Fitness (JIFF)
http://web1.msue.msu.edu/cyf/youth/jiff/
Jump Into Foods and Fitness (JIFF) a new, research-based curriculum
for adults and older teens to use with kids aged 8 to 11 (grades
3 to 5). "Jiff the Joey" sets the stage for each
of the seven "Kangaroo Jumps" or sessions in JIFF.
Fun nutrition, physical fitness and food safety learning activities
are integrated into the program, which uses the Kid's Activity
Pyramid and the Food Guide Pyramid.
Pyramid Café
http://www.nutritionexplorations.org/educators/lessons-main.asp
Teaches children about good nutrition using fun,
interactive activities. This program teaches second graders
good eating habits, sound nutrition and basic Food Guide Pyramid
Concepts.
Start Smart Eating & Reading
A fun-filled breakfast, nutrition & reading
program for K-2nd grade students.Start Smart Eating &
Reading combines nutrition education and literacy for an all-around
healthy classroom curriculum. This fun-filled breakfast, nutrition,
and reading program was designed to help students discover
the importance of breakfast through reading and discussion
of various children's books. Each of the four learning modules
offers a no-cook food activity along with other classroom
activities to reinforce messages about smart eating, while
parent newsletters help deliver messages from the classroom
to the home. The curriculum was prepared jointly by the 4-H
Youth Development and Family and Community Development programs
of the Oregon State University Extension Service and the Oregon
Department of Education. Lesson plans, worksheets, and parent
newsletter are available for free download at http://eesc.oregonstate.edu/agcomwebfile/EdMat/html/4-H/4-H6830L/startsmart.html
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Adolescents |
Building Better Bones
http://www.co.navajo.az.us/PubHlthSrvcs/Bones_Start_Page.aspx
This is a three part classroom program (Bone Up on
Calcium, Bones—Move’em or Lose’em, Bone Up on Calcium at Fast
Food Restaurants) is geared towards 5th grade students. Navajo
County
California Children’s 5-a Day- Power Play! Campaign
http://www.dhs.ca.gov/ps/cdic/cpns/powerplay/default.htm
This campaign is a public health initiative led by
the California Department of Health Services and administered
by the Public Health Institute in cooperation with the National
5 A Day Program. Its purpose is to motivate and empower California’s
9- to 11-year-old children to eat 3 to 5 cups of fruits and
vegetables and get at least 60 minutes of physical activity
every day. These objectives are designed to improve children’s
short-term health and reduce their long-term risk of chronic
diseases, especially cancer, heart disease, and obesity. The
Campaign is currently funded by the USDA Food Stamp Program
to target children from food stamp eligible families.
Do More, Watch Less!
This is a toolkit for after school programs and youth serving
organizations to encourage tweens (ages 10-14) to incorporate
more screen-free activities into their lives while reducing
the time they spend watching TV, surfing the internet, and
playing video games. Developed by the California Obesity Prevention
Initiative, California Department of Health Services, the
toolkit was field-tested with, and designed specifically for
tweens. The toolkit includes step-by-step instructions and
handouts that guide tweens through hands-on activities, including:
tracking the time they typically spend in front of a screen;
embarking on a challenge to go screen-free for up to a week;
setting a goal to engage in no more than 2 hours of screen-based
activities per day; celebrating their efforts to reduce their
screen-time. More information can be found at http://www.dhs.ca.gov/ps/cdic/copi/copiforms/tvtool.htm
Eat Fit – EatFit
http://eatfit.net/
Eat Fit – EatFit is a goal oriented intervention that challenges
adolescents to improve their eating and fitness choices. This
nine-lesson curriculum provides hands-on activities that teach
students the skills they need to meet their goals. It is behaviorally
focused and thus includes activities that help students to
gain the insight and awareness required to change thier current
food related behaviors. UC Davis Cooperative Extension.
Eat Smart. Play Hard™
http://www.fns.usda.gov/eatsmartplayhard/Collection/main.html
Eat Smart. Play Hard™ is about making
America's children healthier. It's about practical suggestions
that will help you motivate children and their caregivers
to eat healthy and be active. The Eat Smart. Play Hard.™
Campaign messages and materials are fun for children and informative
for caregivers. To make your job easier, we have kid-tested
the messages and based them on the Food Guide Pyramid and
Dietary Guidelines for Americans.
Eat, Move, Learn
http://cpanarizona.org/eat_move_learn.phtml
This is a multi-site (6 universities) trial investigating
the effects of an innovative science-based "webquest"
curriculum on weight and body composition in 6th grade boys
and girls. The intervention will encourage energy expenditure
(physical activity) and appropriate energy intake (healthy
eating) within the framework of a science curriculum. Outcomes
include activity, diet and body composition. CPAN investigators
are guiding the development of the assessment protocol and
activity intervention. Four schools and approximately 120
6th grade boys and girls will participate in this project
in Tucson.
Bright Ideas for using the Eat Smart. Play Hard™
materials
Bright Ideas provide unique ways to add some punch to your
nutrition education efforts! The latest edition, Bright Ideas
4 gives suggestions for making greeting cards, using the Power
Panther Sticker, and showing the Video Messages. These and
many other materials are available on the Eat Smart. Play
Hard.TM web site at
www.fns.usda.gov/eatsmartplayhard/Collection/main.html.
Healthy K.I.D.S.
http://www.childrenshealthfund.org
Created by clinicians from The Children’s Health Fund’s National
Network, Healthy K.I.D.S. provides middle-school aged children
with simple, engaging and culturally relevant health education
materials on nutrition and fitness. The Healthy KIDS program
consists of newsletters, corresponding lesson plans and parent
guide.
Media Smart Youth: Eat, Think, and Be Active.
This is not a weight loss program, but rather is a health
promotion program. It helps young people become critical,
creative thinkers. Media-Smart Youth teaches them to analyze,
evaluate, and create media messages--skills that can help
them make smart and positive choices about nutrition and physical
activity every day. Media-Smart Youth is an interactive after-school
education program for young people ages 11 to 13. It is designed
to help teach them about the complex media world around them,
and how it can affect their health--especially in the areas
of nutrition and physical activity. More information can be
found at http://www.nichd.nih.gov/msy/
The Power of Choice
http://www.fns.usda.gov/tn/Resources/power_of_choice.html
The Power of Choice: Helping Youth Make Healthy Eating and
Fitness Decisions. The Power of Choice was developed by HHS’
Food and Drug Administration and USDA’s Food and Nutrition
Service. It is intended for after-school program leaders working
with young adolescents. The publication contains 10 interactive
sessions, a recipe booklet, parent letter, nutrition facts
cards, and a CD with additional activities.
Sports Nutrition Workshop: The Winning Edge: Nutrition
for Fitness and Sport
http://ag.arizona.edu/NSC/new/sn/synopsis.htm
This Instructor Manual contains current information on the
fundamentals of sports nutrition. These fundamentals include
information on how nutrients work in the body to supply fuel
for athletes in training. The Manual presents the VIM Plan
as a fundamental part of a winning nutrition plan. This plan
includes the principles of Variety, Individuality, & Moderation
in choosing foods and fluids for an athlete's diet. University
of Arizona, Department of Nutritional Sciences.
VERB™ It’s What You Do.
www.VERBnow.com
and www.VERBparents.com.
The VERB™ campaign encourages young
people ages 9–13 (tweens) years to be physically active every
day. The campaign combines paid advertising, marketing strategies,
and partnership efforts to reach the distinct audiences of
tweens and adults/influencers.
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Family |
The LEARN program for Weigh Control (Lifestyle, Exercise,
Attitudes, Relationships, Nutrition).
http://www.thelifestylecompany.com
To improve the quality of person’s health and life by altering
lifestyles, implementing exercise routines, adopting a positive
attitude, establishing good relationships for support, and
executing good nutrition. Kelly D. Brownell, Ph.D. from Yale
University.
Eating Right is Basic.
http://www.fcs.msue.edu/EFNEP/catalog/index.htm
This easy-to-use curriculum, incorporating the Food
Guide Pyramid, food label information and food safety recommendations,
is ideal for teaching adults how to choose and prepare healthy,
low cost meals.
“What’s On Your Plate"
http://www.mcmassachusetts.com/active_achievers/willie.cfm
A Community Based Educational Program for Persons with Diabetes.
Twelve clay-animation public service announcements, plus introductions
from the multicultural purple host, Willie Munchright. Emphasizes
the Food Guide Pyramid and the difference between "everyday"
foods and "sometimes" foods. Society for Nutrition
Education and the McDonald's Corporation.
WIN the Rockies (Wellness IN the Rockies)
http://uwadmnweb.uwyo.edu/WinTheRockies/default.html
WIN the Rockies (Wellness IN the Rockies), was a four-year
behavior-change consortium project which involved the University
of Idaho, Montana State University, the University of Wyoming,
their extension services, their WWAMI Medical Education Programs,
the Area Health Education Centers in Wyoming and Montana,
along with other state organizations and community groups.
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Books |
Am I Hungry. Michelle May
http://www.amihungry.com/book.shtml#h4healthy
Changing the Scene - Improving the School Nutrition
Environment
http://www.fns.usda.gov/tn/Resources/changing.html
Changing the Scene - Improving the School Nutrition Environment
is a tool kit that addresses the entire school nutrition environment
from a commitment to nutrition and physical activity, pleasant
eating experiences, quality school meals, other healthy food
options, nutrition education and marketing the issue to the
public.
Cooking with Kids.Use to teach children
basic culinary skills, allow them to try a variety of healthy
foods and begin forming positive food attitudes that last
into adulthood. Contains teachers guide, recipes and activities.
Suitable for pre-k through grade 6.
Oregon Dairy Council 1997
How to Teach Nutrition to Kids. Website
and book.
This book promotes positive attitudes about food, fitness
and body image. Features hundreds of hands-on nutrition education
activities aimed at children ages 6-12. Author: Connie Evers.
http://nutritionforkids.com/index.htm
H is for Healthy-- Weight Management for Kids.
Michelle May. http://www.amihungry.com/book.shtml#h4healthy
Making It Happen! School Nutrition Success Stories.
http://www.fns.usda.gov/tn/Resources/makingithappen.html
Making It Happen! School Nutrition Success Stories shares
stories from 32 schools and school districts that have made
innovative changes to improve the nutritional quality of all
foods and beverages offered and sold on school campuses.
Motivating People To Be Physically Active.
http://www.exrx.net/Store/HK/MotivatingPeoplePhysActive.html
A comprehensive reference book describing methods
for helping people change from inactive to active living.
The behavior change methods are useful not only for healthy
adults but also for individuals with chronic physical and
psychological conditions. The renowned authors describe intervention
programs for individuals and groups and in workplace and community
settings. Bess Marcus, Leighann Forsyth.
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