The new Small Steps to Health and Wealth workbook and online sign-up are now available! Small Steps to Health and Wealth is a program that is designed to motivate consumers to implement behavior change strategies that simultaneously improve their health and personal finances.

Small Steps to Health & Wealth - pdf flyer

Register free at http://tcainstitute.org/sshw/survey/index.html to set your own personal health and wealth goals. You will receive information by email periodically on how to reach those goals.

STHW - Monthly Health Message
http://njaes.rutgers.edu/sshw/message/default.asp?p=Health

STHW - Monthly Finance Message
http://njaes.rutgers.edu/sshw/message/default.asp?p=Finance

Small Steps to Health & Wealth Factsheets

The University of Arizona and Rutgers University Extension are partners in Small Steps to Health and Wealth with a 132 page workbook can be picked up at our UA Cooperative Extension office at 4341 E. Broadway, Phoenix for $16 or $20 including postage payable to the University of Arizona.

Mail to:
UA Cooperative Extension
Att Small Steps to Health & Wealth
4341 E. Broadway, Phoenix, AZ 85040

The two-color book includes 25 strategies to improve health and increase wealth with more than 40 worksheets included to help readers develop their own strategy to improve health and increase wealth. The book includes background information that will help readers define their goals, such as health and wealth benchmarks.