Youth Physical Activity Lesson Plans

Youth Physical Activity Lesson Plans Cooperative Extension, College of Agriculture & Life Sciences, the University of Arizona
Arizona 4-H utilizes numerous physical activities to engage the youth to lead productive healthy lifestyles. While certainly not inclusive of all activities, this publication is the beginning of what promises to be an actively changing document for all to use. These lesson plans were developed to provide adult and youth ideas for including physical activity in their regular day.
Cover, table of contents, and contributors (4 pp.)	PDF (318 KBytes)
Introduction (6 pp.)	PDF (360 KBytes)
Ages: 3-10 years • National Association for Sports and Physical Education (2 pp.)	PDF (343 KBytes)
Ages: 4-6 years • Recycle Ball Toss (2 pp.)	PDF (320 KBytes)
Ages: 5-6 years • Ranch Animal Tag (2 pp.)	PDF (340 KBytes)
Ages: 5-12 years • Regular Field Day (3 pp.) • Farm Field Day (2 pp.) • Survivor Field Day (2 pp.)	PDF (341 KBytes) PDF (351 KBytes) PDF (322 KBytes)
Ages: 5-14 years • Letterboxing (2 pp.) • Sport, Play and Active Recreation (2 pp.)	PDF (349 KBytes) PDF (324 KBytes)
Ages: 5-Adult • First Aid Tag (1 p.) • Geocaching (4 pp.)	PDF (313 KBytes) PDF (336 KBytes)
Ages: 7-8 years • Walking and Moving with Number Cones (2 pp.)	PDF (342 KBytes)
Ages: 8-13 years • Orienteering (2 pp.)	PDF (318 KBytes)
Ages: 9-13 years • Verb (2 pp.)	PDF (313 KBytes)
Ages: 9-14 years • Promoting Lifetime Activity for Youth (2 pp.)	PDF (319 KBytes)
Ages: 9-Adult • Don't Drop that Ball (2 pp.) • Group Juggle (2 pp.)	PDF (338 KBytes) PDF (339 KBytes)
Ages: 11-13 years • Urban Hiking and Fitness Field Trips (2 pp.)	PDF (349 KBytes)
Ages: 14-Adult • Training for Walking Races (2 pp.)	PDF (354 KBytes)
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