What athletes eat and drink makes a big difference in how they perform in practice and competition. Olympic gold medal winning swimmer Chrissy Ahmann and NFL linebacker Tedy Breschi talk to athletes about what to eat and drink for peak performance. The program includes great advice on how to eat to compete. For college professional athletes, coaches, trainers, and sports dietitians. Athletes from junior high school to college age will learn how to make their training more effective than ever before.
Length: 30 minutes

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